Available Courses

Beyond Manifestation: Alchemizing the Science & Soul of Changing Your Mind

3-Day FREE Video Training 

Go beyond the hype about “manifestation” to understand what, if anything, shifting your mindset can do for you! 

Sacred Pause: Somatic Meditations for Tranquil Transformation

Private podcast of somatic meditations. Includes access to On the Inside.

Is IFS Coaching Right for You?

Quiz with self-study guide for learning all you can about IFS & IFS coaching.

Inspiration Membership Portal

Were the results of the U.S. elections a blow to your soul & sense of safety?

You're not alone. Many of us are reeling right now.

If you're seeking spiritual strength, emotional uplift, and deeper connection with those who share your passion for a more inclusive United States, this is the group for you. 

Elevation Membership Portal

Are you ready to elevate your life in every way: mind, body, soul, and achievement?

This is the place for you, friend!

Check out our special offer on this enriching new membership! Click here.

Souled out Success Masterclass

Souled-Out Success Masterclass

Self-Leadership for Solopreneurs & Purposeful Professionals

Imagine finding the confidence to leave your day job and go all-in on your business.

Or having the clarity about your value that leads to you landing the best-paying job of your career. 

Or even developing the type of curiosity about your inner obstacles that transforms them into steppingstones. 

That’s totally possible for you. 

And how do I know?

Because those are real-life results my clients have achieved once they mastered the three steps of Souled-Out Success.

Only $9, and includes fillable workbook.

Which Meditation Is Best for YOU?

Finally, clear answers.

Yes, yes, yes. You've been hearing about meditation and mindset training and how good it's supposed to be.

But specifically WHAT outcome will you achieve? And WHICH meditation is best to help you achieve that outcome?

This guide will help you choose a method and even provide you with a sample meditation for each one!

Beyond Mindset: Why "Mindset Work" Doesn't Work (and What to Do Instead)

Imagine feeling cool, calm, and collected despite the chaos that surrounds you.

Or feeling more Self-empowered and in charge of your own thoughts.

Or even finally feeling free from that inner voice of criticism.

That’s totally possible for you. And how do I know?

Because those are real-life results my clients have gotten once they learned the truth about mindset work.

Beyond Expression: Cultivating Compassion Through Inner & Outer Communication

What would it be like to get right to the heart of the matter and resolve conflicts with customers, clients, and coworkers?

Embodying Your Soul: A Seven-Week Journey to Reclaiming Your Body's Wisdom

Embodying Your Soul:
A Seven-Week Journey
to Reclaim Your Body's Wisdom

An experiential course for solopreneurs and purposeful professionals.

Self-Liberation Intensive Self-Study Course

Are you ready to live with greater meaning, value, and purpose? Liberate your authentic Self and live your best life EVER!

Opening the Window of Tolerance: Staying Sane in Trying Times

You can approach trying times from your best possible self. And when you do that, you bring healing and wholeness to a broken world that badly needs it.

Boundaries 101

Learn to set boundaries that liberate and empower yourself and everyone you relate with.

Job-Seeker Strategy Pack

Are you feeling unfulfilled, even though you're successful?

You deserve better.

More rewarding work.

And a better paycheck. 

If you're done settling for less, check this out!

The Thinking Woman's Guide to Dating: Learn to Date Like a Bad@$$

Is this what you want?

✅ A healthy, lasting partnership

✅ Closure from past relationships

✅ Improved relationship patterns

✅ Resilience and optimism in dating

✅ Confidence that you can choose wisely

Explore the Mindful Dating Protocol and find out if it's for you!

5-Day Dating Reset

Are you tired of wasting time on bad dates?

Of drawing in narcissists, addicts, liars, and cheats?

Are you ready to learn to date like a bad@$$?

Mindful Dating Intensive Self-Study Course

Are you ready to become the CEO of your love life?

This 12-week virtual coaching program will help you become a Self-led dater, empowering you to seek, find, and cultivate a healthy, lasting, loving partnership on your terms. 
No more hiding behind cultural expectations.
No more caretaking, people pleasing, or playing nice.
Now, you're in the driver's seat.

Let's Talk About Sex!

Experience the pleasure and power of sex that's good for your soul!

Do you desire deeper connection in the bedroom? Crave more connection with your partner? Pine for more pleasure and passion in your intimate life?

This on-demand online training is for you!

Embodying Liberation

Do you wish affirmations worked better for you?

Maybe it's time to get your body involved!

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